How Much Will You Weigh at a Certain Body Fat Percentage?

by Suzanne Hiscock

I like to track my body fat percentage. But even though I know my body fat percentage is more important than the number on the scale, I still like to have a “scale number” to aim for. Problem is, the math gets complimicated! So, I created a calculator that will take your current weight and current body fat percentage and estimate your weight at different body fat percentages. Or, if you’ve got a body fat percentage goal, it’ll estimate your weight at that body fat.

Check it out here:  Estimate Weight at Body Fat Percentage

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About the Author

Suzanne Hiscock is a PN1 Nutrition Coach, ACE-certified Health Coach, as well as an ACE-certified Fitness Nutrition Specialist. For over 16 years, she has been helping people lose weight and get fit through her website, FitWatch.com. Whether it's with one-on-one nutrition coaching, nutrition programs or courses, and tools or calculators, she can help you to eat better, move more and believe in yourself.