Calories In Shrimp Gumbo (zone Receipe)
248 Calories in 1 servingNote: This is a user-entered food item and may not be accurate.
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Nutrition Facts
Shrimp Gumbo (zone Receipe)
Serving Size: 1 servingAmount Per Serving | ||
---|---|---|
Calories 247.5 | Cals from Fat 75 | |
Water | 361.83 g | |
Total Fat | 8.38 g | |
Saturated Fat | 1.27 g | |
Polyunsaturated Fat | 1.68 g | |
Monounsaturated Fat | 4.91 g | |
Trans Fat | n/a g | |
Cholesterol | 119 mg | |
Sodium | 244 mg | |
Potassium | 892 g | |
Total Carbohydrate | 26.20 g | |
Dietary Fiber | 5.34 g | |
Sugars | n/a g | |
Starch | n/a g | |
Alcohol | 0.00 g | |
Protein | 19.84 g | |
Vitamin A | 74% | |
Vitamin C | 92% | |
Calcium | 18% | |
Iron | 29% | |
Vitamin E | 51% | |
Thiamin | 19% | |
Riboflavin | 15% | |
Niacin | 33% | |
Vitamin B6 | 42% | |
Folate | 32% | |
Vitamin B12 | 25% | |
Pantothenic Acid | 12% | |
Phosphorous | n/a | |
Magnesium | 30% | |
Selenium | n/a | |
Zinc | 17% | |
Copper | 31% |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.