Calories In Chicken, Meatless
376 Calories in 1 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 7% | 42% | 51% |
Calories | 24 cals | 159 cals | 193 cals |
Grams | 6.12 g | 39.72 g | 21.39 g |
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Nutrition Facts
Chicken, Meatless
Serving Size: 1 cup (168 g)Amount Per Serving | ||
---|---|---|
Calories 376.3 | Cals from Fat 193 | |
Water | 98.85 g | |
Total Fat (51%)* | 21.39 g | |
Saturated Fat | 3.06 g | |
Polyunsaturated Fat | 12.22 g | |
Monounsaturated Fat | 4.58 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 1191.12 mg | |
Potassium | 90.72 g | |
Total Carbohydrate (7%)* | 6.12 g | |
Dietary Fiber | 6.05 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (42%)* | 39.72 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 58.8 mg | |
Iron | 5.49 mg | |
Vitamin E | 4.5 ATE | |
Thiamin | 0.1 mg | |
Riboflavin | 0.41 mg | |
Niacin | 2.44 mg | |
Vitamin B6 | 1.18 mg | |
Folate | 127.68 mcg | |
Vitamin B12 | 3.66 mcg | |
Pantothenic Acid | 0.97 mg | |
Phosphorous | 562.8 mg | |
Magnesium | 28.56 mg | |
Selenium | 12.43 mg | |
Zinc | 1.18 mg | |
Copper | 1.16 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database