Calories In Milk dessert, frozen, milk-fat free, chocolate
229 Calories in 1 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 85% | 10% | 5% |
Calories | 207 cals | 24 cals | 12 cals |
Grams | 51.65 g | 5.89 g | 1.37 g |
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Nutrition Facts
Milk dessert, frozen, milk-fat free, chocolate
Serving Size: 1 cup (137 g)Amount Per Serving | ||
---|---|---|
Calories 228.8 | Cals from Fat 12 | |
Water | 76.72 g | |
Total Fat (5%)* | 1.37 g | |
Saturated Fat | 0.82 g | |
Polyunsaturated Fat | 0.04 g | |
Monounsaturated Fat | 0.45 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 132.89 mg | |
Potassium | 456.21 g | |
Total Carbohydrate (85%)* | 51.65 g | |
Dietary Fiber | 0 g | |
Sugars | 51.65 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (10%)* | 5.89 g | |
Vitamin A | 41.1 IU | |
Vitamin C | 0.96 mg | |
Calcium | 210.98 mg | |
Iron | 0.05 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.07 mg | |
Riboflavin | 0.36 mg | |
Niacin | 0.14 mg | |
Vitamin B6 | 0.05 mg | |
Folate | 8.22 mcg | |
Vitamin B12 | 0.75 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 168.51 mg | |
Magnesium | 61.65 mg | |
Selenium | 3.56 mg | |
Zinc | 0.64 mg | |
Copper | 0.01 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database