Calories In Snacks, vegetable chips, made from garden vegetables
473 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 52% | 4% | 44% |
Calories | 242 cals | 21 cals | 210 cals |
Grams | 60.43 g | 5.32 g | 23.3 g |
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Nutrition Facts
Snacks, vegetable chips, made from garden vegetables
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 473 | Cals from Fat 210 | |
Water | 6.31 g | |
Total Fat (44%)* | 23.3 g | |
Saturated Fat | 1.76 g | |
Polyunsaturated Fat | 6.6 g | |
Monounsaturated Fat | 14.57 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 966 mg | |
Potassium | 838 g | |
Total Carbohydrate (52%)* | 60.43 g | |
Dietary Fiber | 4.7 g | |
Sugars | 4.04 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 5.32 g | |
Vitamin A | 170 IU | |
Vitamin C | 4.9 mg | |
Calcium | 52 mg | |
Iron | 1.55 mg | |
Vitamin E | 4.84 ATE | |
Thiamin | 0.13 mg | |
Riboflavin | 0.06 mg | |
Niacin | 2.77 mg | |
Vitamin B6 | 0.55 mg | |
Folate | 16 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.47 mg | |
Phosphorous | 130 mg | |
Magnesium | 53 mg | |
Selenium | 1 mg | |
Zinc | 0.5 mg | |
Copper | 0.23 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database