Calories In Lean Pockets, Meatballs & Mozzarella
240 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 54% | 17% | 29% |
Calories | 129 cals | 42 cals | 69 cals |
Grams | 32.28 g | 10.49 g | 7.7 g |
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Nutrition Facts
Lean Pockets, Meatballs & Mozzarella
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 240 | Cals from Fat 69 | |
Water | 46.94 g | |
Total Fat (29%)* | 7.7 g | |
Saturated Fat | 3.09 g | |
Polyunsaturated Fat | 1.48 g | |
Monounsaturated Fat | 1.97 g | |
Trans Fat | 0 g | |
Cholesterol | 20 mg | |
Sodium | 557 mg | |
Potassium | 221 g | |
Total Carbohydrate (54%)* | 32.28 g | |
Dietary Fiber | 2 g | |
Sugars | 8.81 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (17%)* | 10.49 g | |
Vitamin A | 256 IU | |
Vitamin C | 0 mg | |
Calcium | 196 mg | |
Iron | 2.06 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.43 mg | |
Riboflavin | 0.25 mg | |
Niacin | 2.98 mg | |
Vitamin B6 | 0.1 mg | |
Folate | 0 mcg | |
Vitamin B12 | 0.46 mcg | |
Pantothenic Acid | 0.66 mg | |
Phosphorous | 180 mg | |
Magnesium | 23 mg | |
Selenium | 10.1 mg | |
Zinc | 0.98 mg | |
Copper | 0.08 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database