Calories In HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn, Carrot, Pea Medley, frozen meal
343 Calories in 1 mealBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 52% | 26% | 22% |
Calories | 180 cals | 89 cals | 74 cals |
Grams | 45.05 g | 22.28 g | 8.24 g |
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HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn, Carrot, Pea Medley, frozen meal
Serving Size: 1 meal (312 g)Amount Per Serving | ||
---|---|---|
Calories 343.2 | Cals from Fat 74 | |
Water | 233.31 g | |
Total Fat (22%)* | 8.24 g | |
Saturated Fat | 2.71 g | |
Polyunsaturated Fat | 1.75 g | |
Monounsaturated Fat | 2.9 g | |
Trans Fat | 0 g | |
Cholesterol | 53.04 mg | |
Sodium | 402.48 mg | |
Potassium | 0 g | |
Total Carbohydrate (52%)* | 45.05 g | |
Dietary Fiber | 5.93 g | |
Sugars | 15.72 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (26%)* | 22.28 g | |
Vitamin A | 936 IU | |
Vitamin C | 15.6 mg | |
Calcium | 37.44 mg | |
Iron | 2.34 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0 mg | |
Riboflavin | 0 mg | |
Niacin | 0 mg | |
Vitamin B6 | 0 mg | |
Folate | 0 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 0 mg | |
Magnesium | 0 mg | |
Selenium | 0 mg | |
Zinc | 0 mg | |
Copper | 0 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database