Calories In HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal
250 Calories in 1 mealBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 58% | 25% | 17% |
Calories | 143 cals | 63 cals | 43 cals |
Grams | 35.66 g | 15.69 g | 4.77 g |
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Nutrition Facts
HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal
Serving Size: 1 meal (312 g)Amount Per Serving | ||
---|---|---|
Calories 249.6 | Cals from Fat 43 | |
Water | 253.41 g | |
Total Fat (17%)* | 4.77 g | |
Saturated Fat | 1.59 g | |
Polyunsaturated Fat | 1.4 g | |
Monounsaturated Fat | 1.75 g | |
Trans Fat | 0 g | |
Cholesterol | 21.84 mg | |
Sodium | 595.92 mg | |
Potassium | 0 g | |
Total Carbohydrate (58%)* | 35.66 g | |
Dietary Fiber | 9.36 g | |
Sugars | 13.76 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (25%)* | 15.69 g | |
Vitamin A | 249.6 IU | |
Vitamin C | 43.68 mg | |
Calcium | 31.2 mg | |
Iron | 0.59 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0 mg | |
Riboflavin | 0 mg | |
Niacin | 0 mg | |
Vitamin B6 | 0 mg | |
Folate | 0 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 0 mg | |
Magnesium | 0 mg | |
Selenium | 0 mg | |
Zinc | 0 mg | |
Copper | 0 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database