Calories In Pasta, fresh-refrigerated, plain, as purchased
368 Calories in 4.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 78% | 15% | 7% |
Calories | 280 cals | 58 cals | 26 cals |
Grams | 70.05 g | 14.48 g | 2.94 g |
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Nutrition Facts
Pasta, fresh-refrigerated, plain, as purchased
Serving Size: 4.5 oz (128 g)Amount Per Serving | ||
---|---|---|
Calories 368.2 | Cals from Fat 26 | |
Water | 39.68 g | |
Total Fat (7%)* | 2.94 g | |
Saturated Fat | 0.42 g | |
Polyunsaturated Fat | 1.21 g | |
Monounsaturated Fat | 0.35 g | |
Trans Fat | 0 g | |
Cholesterol | 93.44 mg | |
Sodium | 33.28 mg | |
Potassium | 229.12 g | |
Total Carbohydrate (78%)* | 70.05 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (15%)* | 14.48 g | |
Vitamin A | 60.16 IU | |
Vitamin C | 0 mg | |
Calcium | 19.2 mg | |
Iron | 4.29 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.9 mg | |
Riboflavin | 0.56 mg | |
Niacin | 4.29 mg | |
Vitamin B6 | 0.12 mg | |
Folate | 225.28 mcg | |
Vitamin B12 | 0.4 mcg | |
Pantothenic Acid | 0.68 mg | |
Phosphorous | 208.64 mg | |
Magnesium | 58.88 mg | |
Selenium | 0 mg | |
Zinc | 1.56 mg | |
Copper | 0.29 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database