Calories In Sorghum
650 Calories in 1 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 89% | 3% | 8% |
Calories | 573 cals | 87 cals | 57 cals |
Grams | 143.29 g | 21.7 g | 6.34 g |
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Nutrition Facts
Sorghum
Serving Size: 1 cup (192 g)Amount Per Serving | ||
---|---|---|
Calories 650.2 | Cals from Fat 57 | |
Water | 17.66 g | |
Total Fat (8%)* | 6.34 g | |
Saturated Fat | 0.88 g | |
Polyunsaturated Fat | 2.63 g | |
Monounsaturated Fat | 1.91 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 11.52 mg | |
Potassium | 672 g | |
Total Carbohydrate (89%)* | 143.29 g | |
Dietary Fiber | 12.1 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (3%)* | 21.7 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 53.76 mg | |
Iron | 8.45 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.46 mg | |
Riboflavin | 0.27 mg | |
Niacin | 5.62 mg | |
Vitamin B6 | 0 mg | |
Folate | 0 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 551.04 mg | |
Magnesium | 0 mg | |
Selenium | 0 mg | |
Zinc | 0 mg | |
Copper | 0 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database