Calories In Snacks, granola bar, fruit-filled, nonfat
97 Calories in 1 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 91% | 7% | 2% |
Calories | 88 cals | 7 cals | 2 cals |
Grams | 22.04 g | 1.68 g | 0.26 g |
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Nutrition Facts
Snacks, granola bar, fruit-filled, nonfat
Serving Size: 1 oz (28 g)Amount Per Serving | ||
---|---|---|
Calories 97.1 | Cals from Fat 2 | |
Water | 3.89 g | |
Total Fat (2%)* | 0.26 g | |
Saturated Fat | 0.06 g | |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | 0.07 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 4.54 mg | |
Potassium | 62.48 g | |
Total Carbohydrate (91%)* | 22.04 g | |
Dietary Fiber | 2.1 g | |
Sugars | 15.72 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (7%)* | 1.68 g | |
Vitamin A | 139.44 IU | |
Vitamin C | 0.48 mg | |
Calcium | 0.85 mg | |
Iron | 1.14 mg | |
Vitamin E | 0.07 ATE | |
Thiamin | 0.01 mg | |
Riboflavin | 0.02 mg | |
Niacin | 0.11 mg | |
Vitamin B6 | 0.45 mg | |
Folate | 89.74 mcg | |
Vitamin B12 | 0.05 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 34.65 mg | |
Magnesium | 14.2 mg | |
Selenium | 2.36 mg | |
Zinc | 0.4 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database