Calories In Snacks, pork skins, barbecue-flavor
77 Calories in 0.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 1% | 46% | 53% |
Calories | 1 cals | 33 cals | 41 cals |
Grams | 0.23 g | 8.22 g | 4.52 g |
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Nutrition Facts
Snacks, pork skins, barbecue-flavor
Serving Size: 0.5 oz (14 g)Amount Per Serving | ||
---|---|---|
Calories 76.7 | Cals from Fat 41 | |
Water | 0.3 g | |
Total Fat (53%)* | 4.52 g | |
Saturated Fat | 1.64 g | |
Polyunsaturated Fat | 0.49 g | |
Monounsaturated Fat | 2.13 g | |
Trans Fat | 0 g | |
Cholesterol | 16.33 mg | |
Sodium | 378.71 mg | |
Potassium | 25.56 g | |
Total Carbohydrate (1%)* | 0.23 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (46%)* | 8.22 g | |
Vitamin A | 94.71 IU | |
Vitamin C | 0.21 mg | |
Calcium | 6.11 mg | |
Iron | 0.15 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.01 mg | |
Riboflavin | 0.06 mg | |
Niacin | 0.48 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 4.4 mcg | |
Vitamin B12 | 0.02 mcg | |
Pantothenic Acid | 0.06 mg | |
Phosphorous | 31.24 mg | |
Magnesium | 0 mg | |
Selenium | 0 mg | |
Zinc | 0.1 mg | |
Copper | 0.05 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database