Calories In Frozen yogurts, vanilla, soft-serve
118 Calories in 0.5 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 59% | 10% | 31% |
Calories | 70 cals | 12 cals | 36 cals |
Grams | 17.42 g | 2.88 g | 4.03 g |
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Nutrition Facts
Frozen yogurts, vanilla, soft-serve
Serving Size: 0.5 cup (72 g)Amount Per Serving | ||
---|---|---|
Calories 117.5 | Cals from Fat 36 | |
Water | 47.02 g | |
Total Fat (31%)* | 4.03 g | |
Saturated Fat | 2.46 g | |
Polyunsaturated Fat | 0.15 g | |
Monounsaturated Fat | 1.14 g | |
Trans Fat | 0 g | |
Cholesterol | 1.44 mg | |
Sodium | 62.64 mg | |
Potassium | 151.92 g | |
Total Carbohydrate (59%)* | 17.42 g | |
Dietary Fiber | 0 g | |
Sugars | 17.28 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (10%)* | 2.88 g | |
Vitamin A | 152.64 IU | |
Vitamin C | 0.58 mg | |
Calcium | 102.96 mg | |
Iron | 0.22 mg | |
Vitamin E | 0.08 ATE | |
Thiamin | 0.03 mg | |
Riboflavin | 0.16 mg | |
Niacin | 0.21 mg | |
Vitamin B6 | 0.06 mg | |
Folate | 4.32 mcg | |
Vitamin B12 | 0.21 mcg | |
Pantothenic Acid | 0.46 mg | |
Phosphorous | 92.88 mg | |
Magnesium | 10.08 mg | |
Selenium | 2.38 mg | |
Zinc | 0.3 mg | |
Copper | 0.03 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database