Calories In Puddings, chocolate, ready-to-eat, fat free
94 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 89% | 8% | 3% |
Calories | 83 cals | 8 cals | 3 cals |
Grams | 20.87 g | 1.93 g | 0.3 g |
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Nutrition Facts
Puddings, chocolate, ready-to-eat, fat free
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 93.9 | Cals from Fat 3 | |
Water | 76.23 g | |
Total Fat (3%)* | 0.3 g | |
Saturated Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 1 mg | |
Sodium | 110 mg | |
Potassium | 208 g | |
Total Carbohydrate (89%)* | 20.87 g | |
Dietary Fiber | 0.3 g | |
Sugars | 15.75 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (8%)* | 1.93 g | |
Vitamin A | 1 IU | |
Vitamin C | 0 mg | |
Calcium | 39 mg | |
Iron | 1.69 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.02 mg | |
Riboflavin | 0.07 mg | |
Niacin | 0.09 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 3 mcg | |
Vitamin B12 | 0.15 mcg | |
Pantothenic Acid | 0.15 mg | |
Phosphorous | 54 mg | |
Magnesium | 15 mg | |
Selenium | 1.6 mg | |
Zinc | 0.3 mg | |
Copper | 0.08 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database