Calories In Puddings, vanilla, ready-to-eat, fat free
88 Calories in 1 serving 3.5 oz shelf stableBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 91% | 9% | 0% |
Calories | 80 cals | 8 cals | 0 cals |
Grams | 19.96 g | 2 g | 0 g |
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Nutrition Facts
Puddings, vanilla, ready-to-eat, fat free
Serving Size: 1 serving 3.5 oz shelf stable (99 g)Amount Per Serving | ||
---|---|---|
Calories 87.8 | Cals from Fat 0 | |
Water | 76.16 g | |
Total Fat (0%)* | 0 g | |
Saturated Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 189.09 mg | |
Potassium | 106.92 g | |
Total Carbohydrate (91%)* | 19.96 g | |
Dietary Fiber | 0 g | |
Sugars | 14.97 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (9%)* | 2 g | |
Vitamin A | 0.99 IU | |
Vitamin C | 1.19 mg | |
Calcium | 39.6 mg | |
Iron | 0.36 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.02 mg | |
Riboflavin | 0.09 mg | |
Niacin | 0.05 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 2.97 mcg | |
Vitamin B12 | 0.21 mcg | |
Pantothenic Acid | 0.19 mg | |
Phosphorous | 53.46 mg | |
Magnesium | 6.93 mg | |
Selenium | 1.68 mg | |
Zinc | 0.23 mg | |
Copper | 0.01 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database