Calories In Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
34 Calories in 10 piecesBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 57% | 4% | 39% |
Calories | 20 cals | 1 cals | 13 cals |
Grams | 4.98 g | 0.3 g | 1.48 g |
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Nutrition Facts
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Serving Size: 10 pieces (7 g)Amount Per Serving | ||
---|---|---|
Calories 34.4 | Cals from Fat 13 | |
Water | 0.12 g | |
Total Fat (39%)* | 1.48 g | |
Saturated Fat | 0.92 g | |
Polyunsaturated Fat | 0.06 g | |
Monounsaturated Fat | 0.36 g | |
Trans Fat | 0 g | |
Cholesterol | 0.98 mg | |
Sodium | 4.27 mg | |
Potassium | 18.27 g | |
Total Carbohydrate (57%)* | 4.98 g | |
Dietary Fiber | 0.2 g | |
Sugars | 4.46 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 0.3 g | |
Vitamin A | 13.09 IU | |
Vitamin C | 0.04 mg | |
Calcium | 7.35 mg | |
Iron | 0.08 mg | |
Vitamin E | 0.03 ATE | |
Thiamin | 0.01 mg | |
Riboflavin | 0.01 mg | |
Niacin | 0.02 mg | |
Vitamin B6 | 0 mg | |
Folate | 0.56 mcg | |
Vitamin B12 | 0.04 mcg | |
Pantothenic Acid | 0.02 mg | |
Phosphorous | 10.22 mg | |
Magnesium | 3.08 mg | |
Selenium | 0.23 mg | |
Zinc | 0.11 mg | |
Copper | 0.02 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database