Calories In Chocolate-flavored hazelnut spread
200 Calories in 1 serving 2 TBSPBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 47% | 4% | 49% |
Calories | 92 cals | 8 cals | 99 cals |
Grams | 23 g | 2 g | 11 g |
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Nutrition Facts
Chocolate-flavored hazelnut spread
Serving Size: 1 serving 2 TBSP (37 g)Amount Per Serving | ||
---|---|---|
Calories 200.2 | Cals from Fat 99 | |
Water | 0.4 g | |
Total Fat (49%)* | 11 g | |
Saturated Fat | 10.52 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 15.17 mg | |
Potassium | 150.59 g | |
Total Carbohydrate (47%)* | 23 g | |
Dietary Fiber | 2 g | |
Sugars | 20 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 2 g | |
Vitamin A | 1.11 IU | |
Vitamin C | 0 mg | |
Calcium | 39.96 mg | |
Iron | 1.62 mg | |
Vitamin E | 1.84 ATE | |
Thiamin | 0.03 mg | |
Riboflavin | 0.06 mg | |
Niacin | 0.16 mg | |
Vitamin B6 | 0.03 mg | |
Folate | 5.18 mcg | |
Vitamin B12 | 0.1 mcg | |
Pantothenic Acid | 0.13 mg | |
Phosphorous | 56.24 mg | |
Magnesium | 23.68 mg | |
Selenium | 1.33 mg | |
Zinc | 0.39 mg | |
Copper | 0.17 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database