Calories In Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
139 Calories in 10 piecesBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 60% | 8% | 32% |
Calories | 81 cals | 11 cals | 45 cals |
Grams | 20.21 g | 2.8 g | 4.99 g |
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Nutrition Facts
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Serving Size: 10 pieces (30 g)Amount Per Serving | ||
---|---|---|
Calories 138.6 | Cals from Fat 45 | |
Water | 0.5 g | |
Total Fat (32%)* | 4.99 g | |
Saturated Fat | 2.99 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 0.3 mg | |
Sodium | 465.9 mg | |
Potassium | 39 g | |
Total Carbohydrate (60%)* | 20.21 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (8%)* | 2.8 g | |
Vitamin A | 20.1 IU | |
Vitamin C | 0.09 mg | |
Calcium | 54 mg | |
Iron | 0.28 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.09 mg | |
Riboflavin | 0.17 mg | |
Niacin | 0.95 mg | |
Vitamin B6 | 0.01 mg | |
Folate | 2.4 mcg | |
Vitamin B12 | 0.04 mcg | |
Pantothenic Acid | 0.14 mg | |
Phosphorous | 42.9 mg | |
Magnesium | 6.6 mg | |
Selenium | 0 mg | |
Zinc | 0.22 mg | |
Copper | 0.04 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database