Calories In Pie Crust, Cookie-type, Graham Cracker, Ready Crust
142 Calories in 1 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 51% | 4% | 45% |
Calories | 73 cals | 6 cals | 63 cals |
Grams | 18.26 g | 1.45 g | 7.05 g |
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Nutrition Facts
Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Serving Size: 1 oz (28 g)Amount Per Serving | ||
---|---|---|
Calories 142.3 | Cals from Fat 63 | |
Water | 1.24 g | |
Total Fat (45%)* | 7.05 g | |
Saturated Fat | 1.42 g | |
Polyunsaturated Fat | 0.47 g | |
Monounsaturated Fat | 4.81 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 118.43 mg | |
Potassium | 32.09 g | |
Total Carbohydrate (51%)* | 18.26 g | |
Dietary Fiber | 0.54 g | |
Sugars | 5.15 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 1.45 g | |
Vitamin A | 0.28 IU | |
Vitamin C | 0 mg | |
Calcium | 8.24 mg | |
Iron | 0.74 mg | |
Vitamin E | 0.53 ATE | |
Thiamin | 0.05 mg | |
Riboflavin | 0.06 mg | |
Niacin | 0.91 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 18.46 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.05 mg | |
Phosphorous | 33.23 mg | |
Magnesium | 6.53 mg | |
Selenium | 0.74 mg | |
Zinc | 0.36 mg | |
Copper | 0.06 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database