Calories In Tortillas, ready-to-bake or -fry, flour, without added calcium
159 Calories in 1 tortilla (approx 7-8" dia)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 70% | 11% | 19% |
Calories | 109 cals | 17 cals | 31 cals |
Grams | 27.24 g | 4.26 g | 3.48 g |
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Nutrition Facts
Tortillas, ready-to-bake or -fry, flour, without added calcium
Serving Size: 1 tortilla (approx 7-8" dia) (49 g)Amount Per Serving | ||
---|---|---|
Calories 159.4 | Cals from Fat 31 | |
Water | 13.13 g | |
Total Fat (19%)* | 3.48 g | |
Saturated Fat | 0.86 g | |
Polyunsaturated Fat | 0.52 g | |
Monounsaturated Fat | 1.85 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 234.22 mg | |
Potassium | 64.19 g | |
Total Carbohydrate (70%)* | 27.24 g | |
Dietary Fiber | 1.62 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (11%)* | 4.26 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 19.11 mg | |
Iron | 1.62 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.26 mg | |
Riboflavin | 0.14 mg | |
Niacin | 1.75 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 60.27 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.29 mg | |
Phosphorous | 60.76 mg | |
Magnesium | 12.74 mg | |
Selenium | 11.47 mg | |
Zinc | 0.35 mg | |
Copper | 0.13 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database