Calories In Muffins, wheat bran, toaster-type with raisins, toasted
106 Calories in 1 muffin, toasterBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 66% | 7% | 27% |
Calories | 75 cals | 7 cals | 29 cals |
Grams | 18.87 g | 1.87 g | 3.2 g |
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Nutrition Facts
Muffins, wheat bran, toaster-type with raisins, toasted
Serving Size: 1 muffin, toaster (34 g)Amount Per Serving | ||
---|---|---|
Calories 106.4 | Cals from Fat 29 | |
Water | 9.18 g | |
Total Fat (27%)* | 3.2 g | |
Saturated Fat | 0.51 g | |
Polyunsaturated Fat | 1.67 g | |
Monounsaturated Fat | 0.76 g | |
Trans Fat | 0 g | |
Cholesterol | 3.06 mg | |
Sodium | 179.18 mg | |
Potassium | 60.18 g | |
Total Carbohydrate (66%)* | 18.87 g | |
Dietary Fiber | 2.79 g | |
Sugars | 7.84 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (7%)* | 1.87 g | |
Vitamin A | 64.6 IU | |
Vitamin C | 0 mg | |
Calcium | 13.26 mg | |
Iron | 0.96 mg | |
Vitamin E | 0.33 ATE | |
Thiamin | 0.07 mg | |
Riboflavin | 0.1 mg | |
Niacin | 0.79 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 10.2 mcg | |
Vitamin B12 | 0.01 mcg | |
Pantothenic Acid | 0.06 mg | |
Phosphorous | 96.56 mg | |
Magnesium | 7.14 mg | |
Selenium | 6.9 mg | |
Zinc | 0.15 mg | |
Copper | 0.04 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database