Calories In Strudel, apple
194 Calories in 1 pieceBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 59% | 5% | 36% |
Calories | 117 cals | 9 cals | 72 cals |
Grams | 29.18 g | 2.34 g | 7.95 g |
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Nutrition Facts
Strudel, apple
Serving Size: 1 piece (71 g)Amount Per Serving | ||
---|---|---|
Calories 194.4 | Cals from Fat 72 | |
Water | 30.89 g | |
Total Fat (36%)* | 7.95 g | |
Saturated Fat | 1.45 g | |
Polyunsaturated Fat | 3.77 g | |
Monounsaturated Fat | 2.32 g | |
Trans Fat | 0 g | |
Cholesterol | 4.26 mg | |
Sodium | 190.99 mg | |
Potassium | 105.79 g | |
Total Carbohydrate (59%)* | 29.18 g | |
Dietary Fiber | 1.56 g | |
Sugars | 18.28 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (5%)* | 2.34 g | |
Vitamin A | 21.3 IU | |
Vitamin C | 1.21 mg | |
Calcium | 10.65 mg | |
Iron | 0.3 mg | |
Vitamin E | 1.01 ATE | |
Thiamin | 0.03 mg | |
Riboflavin | 0.02 mg | |
Niacin | 0.23 mg | |
Vitamin B6 | 0.03 mg | |
Folate | 19.88 mcg | |
Vitamin B12 | 0.16 mcg | |
Pantothenic Acid | 0.19 mg | |
Phosphorous | 23.43 mg | |
Magnesium | 6.39 mg | |
Selenium | 4.33 mg | |
Zinc | 0.13 mg | |
Copper | 0.02 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database