Calories In Muffins, wheat bran, toaster-type with raisins
106 Calories in 1 muffin, toasterBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 68% | 6% | 26% |
Calories | 75 cals | 7 cals | 29 cals |
Grams | 18.79 g | 1.87 g | 3.17 g |
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Nutrition Facts
Muffins, wheat bran, toaster-type with raisins
Serving Size: 1 muffin, toaster (36 g)Amount Per Serving | ||
---|---|---|
Calories 106 | Cals from Fat 29 | |
Water | 11.3 g | |
Total Fat (26%)* | 3.17 g | |
Saturated Fat | 0.49 g | |
Polyunsaturated Fat | 1.74 g | |
Monounsaturated Fat | 0.73 g | |
Trans Fat | 0 g | |
Cholesterol | 6.12 mg | |
Sodium | 178.2 mg | |
Potassium | 59.76 g | |
Total Carbohydrate (68%)* | 18.79 g | |
Dietary Fiber | 2.77 g | |
Sugars | 5.03 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (6%)* | 1.87 g | |
Vitamin A | 64.08 IU | |
Vitamin C | 0 mg | |
Calcium | 13.32 mg | |
Iron | 0.96 mg | |
Vitamin E | 0.33 ATE | |
Thiamin | 0.09 mg | |
Riboflavin | 0.11 mg | |
Niacin | 0.87 mg | |
Vitamin B6 | 0.04 mg | |
Folate | 11.88 mcg | |
Vitamin B12 | 0.01 mcg | |
Pantothenic Acid | 0.11 mg | |
Phosphorous | 71.28 mg | |
Magnesium | 11.16 mg | |
Selenium | 6.88 mg | |
Zinc | 0.23 mg | |
Copper | 0.05 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database