Calories In Bread, egg
113 Calories in 1 slice (5" x 3" x 1/2")Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 68% | 13% | 19% |
Calories | 76 cals | 15 cals | 22 cals |
Grams | 19.12 g | 3.8 g | 2.4 g |
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Nutrition Facts
Bread, egg
Serving Size: 1 slice (5" x 3" x 1/2") (40 g)Amount Per Serving | ||
---|---|---|
Calories 113.2 | Cals from Fat 22 | |
Water | 13.88 g | |
Total Fat (19%)* | 2.4 g | |
Saturated Fat | 0.64 g | |
Polyunsaturated Fat | 0.44 g | |
Monounsaturated Fat | 0.92 g | |
Trans Fat | 0 g | |
Cholesterol | 20.4 mg | |
Sodium | 196.8 mg | |
Potassium | 46 g | |
Total Carbohydrate (68%)* | 19.12 g | |
Dietary Fiber | 0.92 g | |
Sugars | 0.71 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (13%)* | 3.8 g | |
Vitamin A | 84.4 IU | |
Vitamin C | 0 mg | |
Calcium | 37.2 mg | |
Iron | 1.22 mg | |
Vitamin E | 0.1 ATE | |
Thiamin | 0.18 mg | |
Riboflavin | 0.17 mg | |
Niacin | 1.94 mg | |
Vitamin B6 | 0.03 mg | |
Folate | 42 mcg | |
Vitamin B12 | 0.04 mcg | |
Pantothenic Acid | 0.11 mg | |
Phosphorous | 42.4 mg | |
Magnesium | 7.6 mg | |
Selenium | 12.04 mg | |
Zinc | 0.32 mg | |
Copper | 0.06 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database