Calories In WORTHINGTON Chic-Ketts, frozen, unprepared
110 Calories in 2 slices (3/8" thick)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 9% | 47% | 44% |
Calories | 11 cals | 52 cals | 48 cals |
Grams | 2.81 g | 12.98 g | 5.34 g |
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Nutrition Facts
WORTHINGTON Chic-Ketts, frozen, unprepared
Serving Size: 2 slices (3/8" thick) (55 g)Amount Per Serving | ||
---|---|---|
Calories 110 | Cals from Fat 48 | |
Water | 32.51 g | |
Total Fat (44%)* | 5.34 g | |
Saturated Fat | 0.83 g | |
Polyunsaturated Fat | 3.14 g | |
Monounsaturated Fat | 1.27 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 353.1 mg | |
Potassium | 83.6 g | |
Total Carbohydrate (9%)* | 2.81 g | |
Dietary Fiber | 0.66 g | |
Sugars | 0.06 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (47%)* | 12.98 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 21.45 mg | |
Iron | 1.76 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.31 mg | |
Riboflavin | 0.95 mg | |
Niacin | 19.75 mg | |
Vitamin B6 | 0.5 mg | |
Folate | 3.85 mcg | |
Vitamin B12 | 1.87 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 63.25 mg | |
Magnesium | 6.6 mg | |
Selenium | 0 mg | |
Zinc | 0.88 mg | |
Copper | 0 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database