Calories In WORTHINGTON Low Fat Veja-Links, canned, unprepared
38 Calories in 1 linkBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 14% | 51% | 35% |
Calories | 5 cals | 20 cals | 13 cals |
Grams | 1.33 g | 4.9 g | 1.49 g |
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Nutrition Facts
WORTHINGTON Low Fat Veja-Links, canned, unprepared
Serving Size: 1 link (31 g)Amount Per Serving | ||
---|---|---|
Calories 38.1 | Cals from Fat 13 | |
Water | 22.63 g | |
Total Fat (35%)* | 1.49 g | |
Saturated Fat | 0.22 g | |
Polyunsaturated Fat | 0.81 g | |
Monounsaturated Fat | 0.34 g | |
Trans Fat | 0 g | |
Cholesterol | 0.62 mg | |
Sodium | 189.72 mg | |
Potassium | 22.01 g | |
Total Carbohydrate (14%)* | 1.33 g | |
Dietary Fiber | 0.37 g | |
Sugars | 0.22 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (51%)* | 4.9 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 6.2 mg | |
Iron | 1.09 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.09 mg | |
Riboflavin | 0.09 mg | |
Niacin | 2.02 mg | |
Vitamin B6 | 0.12 mg | |
Folate | 0 mcg | |
Vitamin B12 | 1.21 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 22.94 mg | |
Magnesium | 0 mg | |
Selenium | 0 mg | |
Zinc | 0.19 mg | |
Copper | 0 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database