Calories In Peanuts, all types, oil-roasted, with salt
5 Calories in 1 peanutBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 11% | 16% | 73% |
Calories | 1 cals | 1 cals | 4 cals |
Grams | 0.14 g | 0.25 g | 0.47 g |
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Nutrition Facts
Peanuts, all types, oil-roasted, with salt
Serving Size: 1 peanut (1 g)Amount Per Serving | ||
---|---|---|
Calories 5.4 | Cals from Fat 4 | |
Water | 0.01 g | |
Total Fat (73%)* | 0.47 g | |
Saturated Fat | 0.08 g | |
Polyunsaturated Fat | 0.14 g | |
Monounsaturated Fat | 0.23 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 2.88 mg | |
Potassium | 6.53 g | |
Total Carbohydrate (11%)* | 0.14 g | |
Dietary Fiber | 0.08 g | |
Sugars | 0.04 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (16%)* | 0.25 g | |
Vitamin A | 0 IU | |
Vitamin C | 0.01 mg | |
Calcium | 0.55 mg | |
Iron | 0.01 mg | |
Vitamin E | 0.06 ATE | |
Thiamin | 0 mg | |
Riboflavin | 0 mg | |
Niacin | 0.12 mg | |
Vitamin B6 | 0 mg | |
Folate | 1.08 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.01 mg | |
Phosphorous | 3.57 mg | |
Magnesium | 1.58 mg | |
Selenium | 0.03 mg | |
Zinc | 0.03 mg | |
Copper | 0 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database