Calories In Carob flour
13 Calories in 1 tbspBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 89% | 8% | 3% |
Calories | 21 cals | 1 cals | 0 cals |
Grams | 5.33 g | 0.28 g | 0.04 g |
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Nutrition Facts
Carob flour
Serving Size: 1 tbsp (6 g)Amount Per Serving | ||
---|---|---|
Calories 13.3 | Cals from Fat 0 | |
Water | 0.21 g | |
Total Fat (3%)* | 0.04 g | |
Saturated Fat | 0.01 g | |
Polyunsaturated Fat | 0.01 g | |
Monounsaturated Fat | 0.01 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 2.1 mg | |
Potassium | 49.62 g | |
Total Carbohydrate (89%)* | 5.33 g | |
Dietary Fiber | 2.39 g | |
Sugars | 2.94 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (8%)* | 0.28 g | |
Vitamin A | 0.84 IU | |
Vitamin C | 0.01 mg | |
Calcium | 20.88 mg | |
Iron | 0.18 mg | |
Vitamin E | 0.04 ATE | |
Thiamin | 0 mg | |
Riboflavin | 0.03 mg | |
Niacin | 0.11 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 1.74 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 4.74 mg | |
Magnesium | 3.24 mg | |
Selenium | 0.32 mg | |
Zinc | 0.06 mg | |
Copper | 0.03 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database