Calories In Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D
188 Calories in 1 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 63% | 16% | 21% |
Calories | 118 cals | 30 cals | 40 cals |
Grams | 29.48 g | 7.44 g | 4.47 g |
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Nutrition Facts
Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D
Serving Size: 1 cup (244 g)Amount Per Serving | ||
---|---|---|
Calories 187.9 | Cals from Fat 40 | |
Water | 200.86 g | |
Total Fat (21%)* | 4.47 g | |
Saturated Fat | 2.74 g | |
Polyunsaturated Fat | 0.18 g | |
Monounsaturated Fat | 1.15 g | |
Trans Fat | 0 g | |
Cholesterol | 19.52 mg | |
Sodium | 119.56 mg | |
Potassium | 317.2 g | |
Total Carbohydrate (63%)* | 29.48 g | |
Dietary Fiber | 0.98 g | |
Sugars | 27.82 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (16%)* | 7.44 g | |
Vitamin A | 427 IU | |
Vitamin C | 0.49 mg | |
Calcium | 400.16 mg | |
Iron | 0.07 mg | |
Vitamin E | 0.07 ATE | |
Thiamin | 0.09 mg | |
Riboflavin | 0.42 mg | |
Niacin | 0.21 mg | |
Vitamin B6 | 0.09 mg | |
Folate | 9.76 mcg | |
Vitamin B12 | 1.2 mcg | |
Pantothenic Acid | 0.8 mg | |
Phosphorous | 207.4 mg | |
Magnesium | 24.4 mg | |
Selenium | 5.61 mg | |
Zinc | 1.1 mg | |
Copper | 0.01 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database