Calories In Chocolate-flavor beverage mix, powder, prepared with whole milk
226 Calories in 1 cup (8 fl oz)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 51% | 15% | 34% |
Calories | 127 cals | 34 cals | 78 cals |
Grams | 31.68 g | 8.59 g | 8.62 g |
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Nutrition Facts
Chocolate-flavor beverage mix, powder, prepared with whole milk
Serving Size: 1 cup (8 fl oz) (266 g)Amount Per Serving | ||
---|---|---|
Calories 226.1 | Cals from Fat 78 | |
Water | 214.9 g | |
Total Fat (34%)* | 8.62 g | |
Saturated Fat | 4.95 g | |
Polyunsaturated Fat | 0.49 g | |
Monounsaturated Fat | 2.21 g | |
Trans Fat | 0 g | |
Cholesterol | 23.94 mg | |
Sodium | 154.28 mg | |
Potassium | 457.52 g | |
Total Carbohydrate (51%)* | 31.68 g | |
Dietary Fiber | 1.06 g | |
Sugars | 32.19 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (15%)* | 8.59 g | |
Vitamin A | 250.04 IU | |
Vitamin C | 0.27 mg | |
Calcium | 252.7 mg | |
Iron | 0.8 mg | |
Vitamin E | 0.16 ATE | |
Thiamin | 0.11 mg | |
Riboflavin | 0.48 mg | |
Niacin | 0.38 mg | |
Vitamin B6 | 0.09 mg | |
Folate | 13.3 mcg | |
Vitamin B12 | 1.06 mcg | |
Pantothenic Acid | 0.89 mg | |
Phosphorous | 234.08 mg | |
Magnesium | 47.88 mg | |
Selenium | 9.58 mg | |
Zinc | 1.28 mg | |
Copper | 0.22 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database