Calories In Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak, Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
1133 Calories in 1 lbBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 52% | 48% |
| Calories | 0 cals | 557 cals | 537 cals |
| Grams | 0 g | 139.16 g | 59.69 g |
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Nutrition Facts
Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak, Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
Serving Size: 1 lb (454 g)| Amount Per Serving | ||
|---|---|---|
| Calories 1132.7 | Cals from Fat 537 | |
| Water | 234.38 g | |
| Total Fat (48%)* | 59.69 g | |
| Saturated Fat | 22.09 g | |
| Polyunsaturated Fat | 2.09 g | |
| Monounsaturated Fat | 31.43 g | |
| Trans Fat | 0 g | |
| Cholesterol | 303.91 mg | |
| Sodium | 331.13 mg | |
| Potassium | 2036.66 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (52%)* | 139.16 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 54.43 mg | |
| Iron | 16.96 mg | |
| Vitamin E | 0.82 ATE | |
| Thiamin | 0.59 mg | |
| Riboflavin | 1.33 mg | |
| Niacin | 19.61 mg | |
| Vitamin B6 | 2.06 mg | |
| Folate | 45.36 mcg | |
| Vitamin B12 | 13.06 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 1233.79 mg | |
| Magnesium | 117.94 mg | |
| Selenium | 45.36 mg | |
| Zinc | 32.93 mg | |
| Copper | 0.73 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database