Calories In Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
1100 Calories in 1 roast (yield from 666 g raw meat)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 56% | 44% |
| Calories | 0 cals | 579 cals | 482 cals |
| Grams | 0 g | 144.63 g | 53.5 g |
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Nutrition Facts
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Serving Size: 1 roast (yield from 666 g raw meat) (547 g)| Amount Per Serving | ||
|---|---|---|
| Calories 1100.1 | Cals from Fat 482 | |
| Water | 347.07 g | |
| Total Fat (44%)* | 53.5 g | |
| Saturated Fat | 19.66 g | |
| Polyunsaturated Fat | 1.76 g | |
| Monounsaturated Fat | 26.48 g | |
| Trans Fat | 0 g | |
| Cholesterol | 404.78 mg | |
| Sodium | 306.32 mg | |
| Potassium | 1848.86 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (56%)* | 144.63 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 114.87 mg | |
| Iron | 8.86 mg | |
| Vitamin E | 2.13 ATE | |
| Thiamin | 0.42 mg | |
| Riboflavin | 0.75 mg | |
| Niacin | 37.78 mg | |
| Vitamin B6 | 3.17 mg | |
| Folate | 43.76 mcg | |
| Vitamin B12 | 7.49 mcg | |
| Pantothenic Acid | 2.86 mg | |
| Phosphorous | 1159.64 mg | |
| Magnesium | 125.81 mg | |
| Selenium | 156.99 mg | |
| Zinc | 26.37 mg | |
| Copper | 0.4 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database