Calories In Seeds, sesame flour, low-fat
95 Calories in 1 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 44% | 52% | 4% |
Calories | 40 cals | 57 cals | 5 cals |
Grams | 10.08 g | 14.24 g | 0.5 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Seeds, sesame flour, low-fat
Serving Size: 1 oz (28 g)Amount Per Serving | ||
---|---|---|
Calories 94.6 | Cals from Fat 5 | |
Water | 2.02 g | |
Total Fat (4%)* | 0.5 g | |
Saturated Fat | 0.06 g | |
Polyunsaturated Fat | 0.18 g | |
Monounsaturated Fat | 0.15 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 11.08 mg | |
Potassium | 112.75 g | |
Total Carbohydrate (44%)* | 10.08 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (52%)* | 14.24 g | |
Vitamin A | 18.18 IU | |
Vitamin C | 0 mg | |
Calcium | 42.32 mg | |
Iron | 4.04 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.71 mg | |
Riboflavin | 0.08 mg | |
Niacin | 3.56 mg | |
Vitamin B6 | 0.04 mg | |
Folate | 8.24 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.78 mg | |
Phosphorous | 214.99 mg | |
Magnesium | 95.99 mg | |
Selenium | 0 mg | |
Zinc | 2.84 mg | |
Copper | 0.4 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database