Calories In Potatoes, scalloped, home-prepared with margarine
216 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 49% | 13% | 38% |
| Calories | 106 cals | 28 cals | 81 cals |
| Grams | 26.41 g | 7.03 g | 9.02 g |
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Nutrition Facts
Potatoes, scalloped, home-prepared with margarine
Serving Size: 1 cup (245 g)| Amount Per Serving | ||
|---|---|---|
| Calories 215.6 | Cals from Fat 81 | |
| Water | 198.3 g | |
| Total Fat (38%)* | 9.02 g | |
| Saturated Fat | 3.37 g | |
| Polyunsaturated Fat | 1.83 g | |
| Monounsaturated Fat | 3.31 g | |
| Trans Fat | 0 g | |
| Cholesterol | 14.7 mg | |
| Sodium | 820.75 mg | |
| Potassium | 926.1 g | |
| Total Carbohydrate (49%)* | 26.41 g | |
| Dietary Fiber | 4.66 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (13%)* | 7.03 g | |
| Vitamin A | 367.5 IU | |
| Vitamin C | 25.97 mg | |
| Calcium | 139.65 mg | |
| Iron | 1.4 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.17 mg | |
| Riboflavin | 0.23 mg | |
| Niacin | 2.58 mg | |
| Vitamin B6 | 0.44 mg | |
| Folate | 26.95 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 1.26 mg | |
| Phosphorous | 154.35 mg | |
| Magnesium | 46.55 mg | |
| Selenium | 3.92 mg | |
| Zinc | 0.98 mg | |
| Copper | 0.4 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database