Calories In Potato pancakes
99 Calories in 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 41% | 9% | 50% |
Calories | 41 cals | 9 cals | 49 cals |
Grams | 10.29 g | 2.25 g | 5.46 g |
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Nutrition Facts
Potato pancakes
Serving Size: 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37 g)Amount Per Serving | ||
---|---|---|
Calories 99.2 | Cals from Fat 49 | |
Water | 17.67 g | |
Total Fat (50%)* | 5.46 g | |
Saturated Fat | 0.92 g | |
Polyunsaturated Fat | 2.78 g | |
Monounsaturated Fat | 1.38 g | |
Trans Fat | 0 g | |
Cholesterol | 35.15 mg | |
Sodium | 282.68 mg | |
Potassium | 230.14 g | |
Total Carbohydrate (41%)* | 10.29 g | |
Dietary Fiber | 1.22 g | |
Sugars | 0.66 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (9%)* | 2.25 g | |
Vitamin A | 41.81 IU | |
Vitamin C | 10.21 mg | |
Calcium | 11.84 mg | |
Iron | 0.62 mg | |
Vitamin E | 0.09 ATE | |
Thiamin | 0.06 mg | |
Riboflavin | 0.06 mg | |
Niacin | 0.62 mg | |
Vitamin B6 | 0.17 mg | |
Folate | 15.17 mcg | |
Vitamin B12 | 0.11 mcg | |
Pantothenic Acid | 0.28 mg | |
Phosphorous | 47.36 mg | |
Magnesium | 13.32 mg | |
Selenium | 3.29 mg | |
Zinc | 0.26 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database