Calories In Horseradish-tree, pods, raw
4 Calories in 1 pod (15-1/3" long)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 82% | 14% | 4% |
Calories | 4 cals | 1 cals | 0 cals |
Grams | 0.94 g | 0.23 g | 0.02 g |
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Nutrition Facts
Horseradish-tree, pods, raw
Serving Size: 1 pod (15-1/3" long) (11 g)Amount Per Serving | ||
---|---|---|
Calories 4.1 | Cals from Fat 0 | |
Water | 9.7 g | |
Total Fat (4%)* | 0.02 g | |
Saturated Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0.01 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 4.62 mg | |
Potassium | 50.71 g | |
Total Carbohydrate (82%)* | 0.94 g | |
Dietary Fiber | 0.35 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (14%)* | 0.23 g | |
Vitamin A | 8.14 IU | |
Vitamin C | 15.51 mg | |
Calcium | 3.3 mg | |
Iron | 0.04 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.01 mg | |
Riboflavin | 0.01 mg | |
Niacin | 0.07 mg | |
Vitamin B6 | 0.01 mg | |
Folate | 4.84 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.09 mg | |
Phosphorous | 5.5 mg | |
Magnesium | 4.95 mg | |
Selenium | 0.08 mg | |
Zinc | 0.05 mg | |
Copper | 0.01 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database