Calories In Potato flour
571 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 94% | 5% | 1% |
| Calories | 532 cals | 44 cals | 5 cals |
| Grams | 132.96 g | 11.04 g | 0.54 g |
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Nutrition Facts
Potato flour
Serving Size: 1 cup (160 g)| Amount Per Serving | ||
|---|---|---|
| Calories 571.1 | Cals from Fat 5 | |
| Water | 10.43 g | |
| Total Fat (1%)* | 0.54 g | |
| Saturated Fat | 0.14 g | |
| Polyunsaturated Fat | 0.24 g | |
| Monounsaturated Fat | 0.01 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 88 mg | |
| Potassium | 1601.6 g | |
| Total Carbohydrate (94%)* | 132.96 g | |
| Dietary Fiber | 9.44 g | |
| Sugars | 5.63 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (5%)* | 11.04 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 6.08 mg | |
| Calcium | 104 mg | |
| Iron | 2.21 mg | |
| Vitamin E | 0.4 ATE | |
| Thiamin | 0.36 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 5.61 mg | |
| Vitamin B6 | 1.23 mg | |
| Folate | 40 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.76 mg | |
| Phosphorous | 268.8 mg | |
| Magnesium | 104 mg | |
| Selenium | 1.76 mg | |
| Zinc | 0.86 mg | |
| Copper | 0.32 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database