Calories In Peas, edible-podded, frozen, unprepared
118 Calories in 1 package (10 oz)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 71% | 23% | 6% |
Calories | 82 cals | 32 cals | 8 cals |
Grams | 20.45 g | 7.95 g | 0.85 g |
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Nutrition Facts
Peas, edible-podded, frozen, unprepared
Serving Size: 1 package (10 oz) (284 g)Amount Per Serving | ||
---|---|---|
Calories 117.9 | Cals from Fat 8 | |
Water | 253.61 g | |
Total Fat (6%)* | 0.85 g | |
Saturated Fat | 0.16 g | |
Polyunsaturated Fat | 0.38 g | |
Monounsaturated Fat | 0.09 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 11.36 mg | |
Potassium | 545.28 g | |
Total Carbohydrate (71%)* | 20.45 g | |
Dietary Fiber | 8.8 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (23%)* | 7.95 g | |
Vitamin A | 397.6 IU | |
Vitamin C | 62.48 mg | |
Calcium | 142 mg | |
Iron | 5.68 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.17 mg | |
Riboflavin | 0.28 mg | |
Niacin | 1.42 mg | |
Vitamin B6 | 0.44 mg | |
Folate | 113.6 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 2.04 mg | |
Phosphorous | 144.84 mg | |
Magnesium | 65.32 mg | |
Selenium | 1.99 mg | |
Zinc | 1.16 mg | |
Copper | 0.22 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database