Calories In Celeriac, raw
66 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 84% | 10% | 6% |
| Calories | 57 cals | 9 cals | 4 cals |
| Grams | 14.35 g | 2.34 g | 0.47 g |
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Nutrition Facts
Celeriac, raw
Serving Size: 1 cup (156 g)| Amount Per Serving | ||
|---|---|---|
| Calories 65.5 | Cals from Fat 4 | |
| Water | 137.28 g | |
| Total Fat (6%)* | 0.47 g | |
| Saturated Fat | 0.12 g | |
| Polyunsaturated Fat | 0.23 g | |
| Monounsaturated Fat | 0.09 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 156 mg | |
| Potassium | 468 g | |
| Total Carbohydrate (84%)* | 14.35 g | |
| Dietary Fiber | 2.81 g | |
| Sugars | 2.5 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (10%)* | 2.34 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 12.48 mg | |
| Calcium | 67.08 mg | |
| Iron | 1.09 mg | |
| Vitamin E | 0.56 ATE | |
| Thiamin | 0.08 mg | |
| Riboflavin | 0.09 mg | |
| Niacin | 1.09 mg | |
| Vitamin B6 | 0.26 mg | |
| Folate | 12.48 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.55 mg | |
| Phosphorous | 179.4 mg | |
| Magnesium | 31.2 mg | |
| Selenium | 1.09 mg | |
| Zinc | 0.51 mg | |
| Copper | 0.11 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database