Calories In Olives, ripe, canned (small-extra large)
4 Calories in 1 smallBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 20% | 2% | 78% |
Calories | 1 cals | 0 cals | 3 cals |
Grams | 0.2 g | 0.03 g | 0.34 g |
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Nutrition Facts
Olives, ripe, canned (small-extra large)
Serving Size: 1 small (3 g)Amount Per Serving | ||
---|---|---|
Calories 3.7 | Cals from Fat 3 | |
Water | 2.56 g | |
Total Fat (78%)* | 0.34 g | |
Saturated Fat | 0.05 g | |
Polyunsaturated Fat | 0.03 g | |
Monounsaturated Fat | 0.25 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 27.9 mg | |
Potassium | 0.26 g | |
Total Carbohydrate (20%)* | 0.2 g | |
Dietary Fiber | 0.1 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (2%)* | 0.03 g | |
Vitamin A | 12.9 IU | |
Vitamin C | 0.03 mg | |
Calcium | 2.82 mg | |
Iron | 0.11 mg | |
Vitamin E | 0.05 ATE | |
Thiamin | 0 mg | |
Riboflavin | 0 mg | |
Niacin | 0 mg | |
Vitamin B6 | 0 mg | |
Folate | 0 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 0.1 mg | |
Magnesium | 0.13 mg | |
Selenium | 0.03 mg | |
Zinc | 0.01 mg | |
Copper | 0.01 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database