Calories In Cranberry-orange relish, canned
490 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 99% | 1% | 0% |
| Calories | 508 cals | 3 cals | 3 cals |
| Grams | 127.05 g | 0.83 g | 0.28 g |
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Nutrition Facts
Cranberry-orange relish, canned
Serving Size: 1 cup (275 g)| Amount Per Serving | ||
|---|---|---|
| Calories 490.4 | Cals from Fat 3 | |
| Water | 146.3 g | |
| Total Fat (0%)* | 0.28 g | |
| Saturated Fat | 0.03 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 88 mg | |
| Potassium | 104.5 g | |
| Total Carbohydrate (99%)* | 127.05 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (1%)* | 0.83 g | |
| Vitamin A | 192.5 IU | |
| Vitamin C | 49.5 mg | |
| Calcium | 30.25 mg | |
| Iron | 0.55 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.08 mg | |
| Riboflavin | 0.06 mg | |
| Niacin | 0.28 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 22 mg | |
| Magnesium | 11 mg | |
| Selenium | 0 mg | |
| Zinc | 0 mg | |
| Copper | 0.11 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database