Calories In Incaparina, dry mix (corn and soy flours), unprepared
379 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 64% | 23% | 13% |
Calories | 242 cals | 87 cals | 50 cals |
Grams | 60.53 g | 21.75 g | 5.58 g |
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Nutrition Facts
Incaparina, dry mix (corn and soy flours), unprepared
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 379 | Cals from Fat 50 | |
Water | 7.47 g | |
Total Fat (13%)* | 5.58 g | |
Saturated Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 4 mg | |
Potassium | 1030 g | |
Total Carbohydrate (64%)* | 60.53 g | |
Dietary Fiber | 9.9 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (23%)* | 21.75 g | |
Vitamin A | 5900 IU | |
Vitamin C | 0 mg | |
Calcium | 600 mg | |
Iron | 22 mg | |
Vitamin E | 0.36 ATE | |
Thiamin | 1.93 mg | |
Riboflavin | 0.61 mg | |
Niacin | 27 mg | |
Vitamin B6 | 0.69 mg | |
Folate | 0 mcg | |
Vitamin B12 | 1.5 mcg | |
Pantothenic Acid | 1.1 mg | |
Phosphorous | 530 mg | |
Magnesium | 220 mg | |
Selenium | 14.5 mg | |
Zinc | 23 mg | |
Copper | 0.61 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database