Calories In Cereals ready-to-eat, Ralston Corn Biscuits
114 Calories in 1 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 91% | 6% | 3% |
Calories | 106 cals | 7 cals | 3 cals |
Grams | 26.59 g | 1.81 g | 0.33 g |
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Nutrition Facts
Cereals ready-to-eat, Ralston Corn Biscuits
Serving Size: 1 cup (31 g)Amount Per Serving | ||
---|---|---|
Calories 113.8 | Cals from Fat 3 | |
Water | 1.11 g | |
Total Fat (3%)* | 0.33 g | |
Saturated Fat | 0.06 g | |
Polyunsaturated Fat | 0.11 g | |
Monounsaturated Fat | 0.04 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 331.7 mg | |
Potassium | 27.9 g | |
Total Carbohydrate (91%)* | 26.59 g | |
Dietary Fiber | 0.81 g | |
Sugars | 2.95 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (6%)* | 1.81 g | |
Vitamin A | 362.7 IU | |
Vitamin C | 5.74 mg | |
Calcium | 117.18 mg | |
Iron | 11.89 mg | |
Vitamin E | 0.03 ATE | |
Thiamin | 0.47 mg | |
Riboflavin | 0.53 mg | |
Niacin | 6.77 mg | |
Vitamin B6 | 0.69 mg | |
Folate | 0 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.04 mg | |
Phosphorous | 11.78 mg | |
Magnesium | 4.65 mg | |
Selenium | 0.68 mg | |
Zinc | 5.31 mg | |
Copper | 0.02 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database