Calories In Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
115 Calories in 1.333 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 89% | 6% | 5% |
Calories | 102 cals | 7 cals | 6 cals |
Grams | 25.4 g | 1.83 g | 0.62 g |
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Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Serving Size: 1.333 cup (29 g)Amount Per Serving | ||
---|---|---|
Calories 114.6 | Cals from Fat 6 | |
Water | 0.55 g | |
Total Fat (5%)* | 0.62 g | |
Saturated Fat | 0.19 g | |
Polyunsaturated Fat | 0.19 g | |
Monounsaturated Fat | 0.16 g | |
Trans Fat | 0 g | |
Cholesterol | 0.29 mg | |
Sodium | 206.19 mg | |
Potassium | 34.8 g | |
Total Carbohydrate (89%)* | 25.4 g | |
Dietary Fiber | 0.84 g | |
Sugars | 10.85 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (6%)* | 1.83 g | |
Vitamin A | 1044 IU | |
Vitamin C | 0.55 mg | |
Calcium | 4.06 mg | |
Iron | 2.28 mg | |
Vitamin E | 0.06 ATE | |
Thiamin | 0.54 mg | |
Riboflavin | 0.59 mg | |
Niacin | 6.29 mg | |
Vitamin B6 | 0.62 mg | |
Folate | 307.11 mcg | |
Vitamin B12 | 2.12 mcg | |
Pantothenic Acid | 0.02 mg | |
Phosphorous | 29.29 mg | |
Magnesium | 8.99 mg | |
Selenium | 3.13 mg | |
Zinc | 2.15 mg | |
Copper | 0.05 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database