Calories In Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size
185 Calories in 24 biscuit (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 87% | 9% | 4% |
Calories | 171 cals | 17 cals | 7 cals |
Grams | 42.64 g | 4.16 g | 0.78 g |
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Nutrition Facts
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size
Serving Size: 24 biscuit (1 NLEA serving) (52 g)Amount Per Serving | ||
---|---|---|
Calories 185.1 | Cals from Fat 7 | |
Water | 3.12 g | |
Total Fat (4%)* | 0.78 g | |
Saturated Fat | 0.16 g | |
Polyunsaturated Fat | 0.52 g | |
Monounsaturated Fat | 0.1 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 0.52 mg | |
Potassium | 175.76 g | |
Total Carbohydrate (87%)* | 42.64 g | |
Dietary Fiber | 4.99 g | |
Sugars | 12.48 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (9%)* | 4.16 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 17.16 mg | |
Iron | 16.22 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.36 mg | |
Riboflavin | 0.42 mg | |
Niacin | 4.99 mg | |
Vitamin B6 | 0.52 mg | |
Folate | 99.84 mcg | |
Vitamin B12 | 1.51 mcg | |
Pantothenic Acid | 0.38 mg | |
Phosphorous | 148.2 mg | |
Magnesium | 45.76 mg | |
Selenium | 0 mg | |
Zinc | 1.51 mg | |
Copper | 0.18 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database