Calories In Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
203 Calories in 24 biscuit (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 84% | 12% | 4% |
Calories | 191 cals | 24 cals | 8 cals |
Grams | 47.79 g | 5.96 g | 0.94 g |
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Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
Serving Size: 24 biscuit (1 NLEA serving) (59 g)Amount Per Serving | ||
---|---|---|
Calories 203 | Cals from Fat 8 | |
Water | 3.54 g | |
Total Fat (4%)* | 0.94 g | |
Saturated Fat | 0.21 g | |
Polyunsaturated Fat | 0.59 g | |
Monounsaturated Fat | 0.14 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 4.72 mg | |
Potassium | 203.55 g | |
Total Carbohydrate (84%)* | 47.79 g | |
Dietary Fiber | 5.9 g | |
Sugars | 11.86 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (12%)* | 5.96 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 18.88 mg | |
Iron | 16.52 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.44 mg | |
Riboflavin | 0.49 mg | |
Niacin | 5.78 mg | |
Vitamin B6 | 0.58 mg | |
Folate | 115.64 mcg | |
Vitamin B12 | 1.73 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 173.46 mg | |
Magnesium | 69.62 mg | |
Selenium | 2.42 mg | |
Zinc | 1.89 mg | |
Copper | 0.19 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database