Calories In Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
110 Calories in 1 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 94% | 4% | 2% |
Calories | 104 cals | 4 cals | 2 cals |
Grams | 26.1 g | 1.07 g | 0.22 g |
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Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
Serving Size: 1 cup (1 NLEA serving) (29 g)Amount Per Serving | ||
---|---|---|
Calories 109.6 | Cals from Fat 2 | |
Water | 0.87 g | |
Total Fat (2%)* | 0.22 g | |
Saturated Fat | 0.05 g | |
Polyunsaturated Fat | 0.06 g | |
Monounsaturated Fat | 0.07 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 111.94 mg | |
Potassium | 24.65 g | |
Total Carbohydrate (94%)* | 26.1 g | |
Dietary Fiber | 0.23 g | |
Sugars | 13.89 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 1.07 g | |
Vitamin A | 468.06 IU | |
Vitamin C | 5.63 mg | |
Calcium | 4.93 mg | |
Iron | 1.8 mg | |
Vitamin E | 0.02 ATE | |
Thiamin | 0.35 mg | |
Riboflavin | 0.41 mg | |
Niacin | 4.67 mg | |
Vitamin B6 | 0.46 mg | |
Folate | 95.41 mcg | |
Vitamin B12 | 1.42 mcg | |
Pantothenic Acid | 0.08 mg | |
Phosphorous | 8.99 mg | |
Magnesium | 2.03 mg | |
Selenium | 1.89 mg | |
Zinc | 1.42 mg | |
Copper | 0.01 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database