Calories In Cereals ready-to-eat, QUAKER, KING VITAMAN
120 Calories in 1.5 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 85% | 7% | 8% |
Calories | 105 cals | 8 cals | 10 cals |
Grams | 26.35 g | 2.03 g | 1.08 g |
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Nutrition Facts
Cereals ready-to-eat, QUAKER, KING VITAMAN
Serving Size: 1.5 cup (1 NLEA serving) (31 g)Amount Per Serving | ||
---|---|---|
Calories 119.7 | Cals from Fat 10 | |
Water | 0.62 g | |
Total Fat (8%)* | 1.08 g | |
Saturated Fat | 0.49 g | |
Polyunsaturated Fat | 0.35 g | |
Monounsaturated Fat | 0.2 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 259.47 mg | |
Potassium | 84.94 g | |
Total Carbohydrate (85%)* | 26.35 g | |
Dietary Fiber | 1.09 g | |
Sugars | 6.26 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (7%)* | 2.03 g | |
Vitamin A | 1039.12 IU | |
Vitamin C | 12.4 mg | |
Calcium | 3.1 mg | |
Iron | 8.99 mg | |
Vitamin E | 1.41 ATE | |
Thiamin | 0.39 mg | |
Riboflavin | 0.44 mg | |
Niacin | 5.22 mg | |
Vitamin B6 | 0.52 mg | |
Folate | 413.54 mcg | |
Vitamin B12 | 1.55 mcg | |
Pantothenic Acid | 0.17 mg | |
Phosphorous | 79.05 mg | |
Magnesium | 26.04 mg | |
Selenium | 2.02 mg | |
Zinc | 3.94 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database