Calories In Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
81 Calories in 0.5 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 63% | 20% | 17% |
Calories | 92 cals | 16 cals | 14 cals |
Grams | 23.01 g | 4.07 g | 1.52 g |
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Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Serving Size: 0.5 cup (1 NLEA serving) (31 g)Amount Per Serving | ||
---|---|---|
Calories 80.6 | Cals from Fat 14 | |
Water | 0.66 g | |
Total Fat (17%)* | 1.52 g | |
Saturated Fat | 0.2 g | |
Polyunsaturated Fat | 0.65 g | |
Monounsaturated Fat | 0.21 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 75.02 mg | |
Potassium | 316.2 g | |
Total Carbohydrate (63%)* | 23.01 g | |
Dietary Fiber | 9.08 g | |
Sugars | 4.86 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (20%)* | 4.07 g | |
Vitamin A | 541.57 IU | |
Vitamin C | 6.2 mg | |
Calcium | 120.59 mg | |
Iron | 5.46 mg | |
Vitamin E | 0.38 ATE | |
Thiamin | 0.7 mg | |
Riboflavin | 0.84 mg | |
Niacin | 4.59 mg | |
Vitamin B6 | 3.72 mg | |
Folate | 406.1 mcg | |
Vitamin B12 | 5.83 mcg | |
Pantothenic Acid | 0.33 mg | |
Phosphorous | 356.5 mg | |
Magnesium | 112.22 mg | |
Selenium | 2.91 mg | |
Zinc | 3.84 mg | |
Copper | 0.32 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database