Calories In Frankfurter, pork
202 Calories in 1 linkBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 1% | 19% | 80% |
Calories | 1 cals | 39 cals | 162 cals |
Grams | 0.21 g | 9.74 g | 18 g |
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Nutrition Facts
Frankfurter, pork
Serving Size: 1 link (76 g)Amount Per Serving | ||
---|---|---|
Calories 201.8 | Cals from Fat 162 | |
Water | 45.49 g | |
Total Fat (80%)* | 18 g | |
Saturated Fat | 6.63 g | |
Polyunsaturated Fat | 1.7 g | |
Monounsaturated Fat | 8.28 g | |
Trans Fat | 0 g | |
Cholesterol | 50.16 mg | |
Sodium | 620.16 mg | |
Potassium | 200.64 g | |
Total Carbohydrate (1%)* | 0.21 g | |
Dietary Fiber | 0.08 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (19%)* | 9.74 g | |
Vitamin A | 199.88 IU | |
Vitamin C | 1.52 mg | |
Calcium | 202.92 mg | |
Iron | 2.81 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.45 mg | |
Riboflavin | 0.14 mg | |
Niacin | 2.11 mg | |
Vitamin B6 | 0.24 mg | |
Folate | 2.28 mcg | |
Vitamin B12 | 0.37 mcg | |
Pantothenic Acid | 0.39 mg | |
Phosphorous | 129.96 mg | |
Magnesium | 11.4 mg | |
Selenium | 21.13 mg | |
Zinc | 1.59 mg | |
Copper | 0.06 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database